March 23, 2007

Fast Food Rap

Superfoods Rx: Fourteen Foods that will Change Your Life
Steven G. Pratt and Kathy Matthews
Try this one (of many healthy reading choices) to complement a fast food diet. Instead of greasy fries, meet blueberries, turkey, and beans. Protect yourself from obesity, diabetes, Alzheimer's in this practical guide to eating:

Now who's going to sing an order at the grocery store?